• slider
  • slider
  • slider
  • slider
  • slider
  • slider

Underground Studios is a curriculum-based studio that offers unheated yoga in a warm environment.

#

"I have watched Ben grow into an amazing teacher. This stems from the fact that first and foremost he is an amazing person; but also from his unquenchable thirst to be more, be better, and learn more. Many people journey through life pretending to be something they are not. And many people seek yoga to make themselves better; some truly make yoga better! Ben is one of those people; a true teacher, someone with integrity and self knowledge. If you are lucky enough to be able to attend his classes, take advantage and experience a truly moving yoga practice."

Nicole 32, Tampa, FL

#

"No matter what the day has brought, Jules always brings a smile to my face. Not only does she seem to know exactly what poses my body is craving, but her quirky sense of humor always brings laughter to each class. She is a fantastic teacher with the ability to recognize each students' individual needs.....and a breath of fresh air."

Elise, Brighton

#

I really love this place. I just started getting into yoga, but I think I found a place that is just right for me. Ben (and all the teachers) really work hard and it shows. The place is neat and clean. They are very understanding and work to make the student comfortable. I've been going to the intro classes, and I have to say that I can feel myself getting more flexible and it is really helping me out. Don't be scared to try this place if you have never done yoga, because they make it easy. The staff is A+ this place really is a great jem!

Phil M., Boston


Spring Forward And Put Down The Phone

It may not feel like it yet, but we are moving into the spring season.  Chinese medicine calls this the season of the wood element.  Some of the qualities of wood are wind, the color green, the eyes, the liver, anger, heroic action, and sprouting.  What does this mean for…

read more

Three Keys To Success

How are you today?  I’d like to share a teaching on three keys to success that my mentor, Master Campbell, shared with me.   Three keys to success are belief, challenge, and commitment.  First, we must believe that we can accomplish whatever it is we want to accomplish.  Second, there must…

read more

On Your Mat

If you’ve been to more than a few Yoga classes you have probably heard an instructor at some time refer to the Yoga mat as if it were some parallel universe. (that was supposed to get a smile) “When you step onto your mat……” or “Our mat is a place…

read more

Language Barrier

I hope you are well and thriving.  If not, today is another opportunity for you to reshape your experience.  I want to let you know that we have opened up registration for our Chi Fit Weekend in September.  This will be a wonderful opportunity to immerse yourself, work with Master Michael…

read more

avatar

"Ben has been guiding my yoga practice for years and has not only helped to advance my skills and practice, but has helped me to truly understand and benefit from all that yoga has to offer. Ben's classes are free from ego, welcoming and unique. In just one private session, Ben can help move your practice to a whole new level.“

Amanda R. 26, Watertown